Sessions every 30minutes (1 hour sessions) so it was available to any people with time restrictions.
Everyone would be coached throughout every session for a very affordable price for the help you receive. You don’t need to think about anything stepping foot into the gym because it is all taken care of.
Nutritional guidance which actually gets you the results your gym work deserves with minimal effort and abit of will power from time to time 💪🏽
And lastly.... TO EDUCATE, My clients know what calorie target loses, maintains and gains body fat. They can get whatever results they want in the future without my help and that was my main goal for BA Fitness 🙏🏼